In 2026, National Eating Disorderes Awareness Week (NEDAW) took place between February 23-March 1 and I made a series on Instagram to bring awareness to lesser known eating disorders. The response from viewers was quite incredible and reminded me why I keep posting to try to get my message out there for those who need to hear it. So now I list it all out here in one spot to continue bringing awareness: Image sourced from National Eating Disorders Association website. "Atypica

Read on to learn more about how your weight may change or stay the same with intuitive eating and what factors really impact weight.